exercise

Green Vibes, Strong Tribe, Long Lives: Q+A with Chrissy and Adrian of Earth to Body

Earth to Body’s mantra is “green vibes, strong tribe, long lives”. This 100% plant-based gym and café in Croydon in Melbourne’s outer east breaks traditional training norms and promotes inspiring group-based training with an immersive community spirit. Founders Chrissy and Adrian were free to chat about their vision for Earth to Body Gym and Café, […]

Green Vibes, Strong Tribe, Long Lives: Q+A with Chrissy and Adrian of Earth to Body Read More »

Boody is my Travel Buddy during my Yoga Journey

In 2015, I was struggling; I was constantly tired, achy, foggy and moody. After months of doctors’ appointments, tests and dead-ends, I was finally diagnosed with Coeliac Disease. Coeliac Disease was an auto-immune condition that was lying dormant in my body. But I was told it had come to the surface because of excessive stress.

Boody is my Travel Buddy during my Yoga Journey Read More »

The Power of Vegan Protein Powder: 6 of Australia’s Newest

Vegan protein powder is booming right now, and it’s those smaller makers in Australia that are making the biggest splash. Vegan smoothies across the country contain a number of these vegan protein powders that all have a decent selection of flavours. Let’s run through the latest plant-based brands that are making their vegan protein powder

The Power of Vegan Protein Powder: 6 of Australia’s Newest Read More »

What a World Wellness Weekend Can Look Like in Melbourne’s Lockdown

Wellness is the state of being healthy and this weekend marks World Wellness Weekend. While we all like to be healthy, we can face barriers that may get in the way including COVID-19. In Melbourne, the COVID-19 pandemic is taking over almost every aspect of our lives. Yet, we can control our wellness, and our

What a World Wellness Weekend Can Look Like in Melbourne’s Lockdown Read More »

4 Nutrient-Packed Bushwalking Foods to Stash in your Backpack

Spring is springing up here in Australia and the countdown to more days spent in the outdoors is on. Bushwalking, hiking, picnics with friends are those stellar ways to maximise the benefits of our time outdoors – fresh air, warm sunshine, and soothing views of trees, plants, wildflowers and wildlife. With bushwalking and hiking comes

4 Nutrient-Packed Bushwalking Foods to Stash in your Backpack Read More »

Join the Fire & Tea mailing list.

Want to discover new travel tips on how to travel the vegan road?

 

Subscribe to the Fire & Tea mailing list and join me in my vegan food travels.