healthy

How to Wear a Mask and Look After your Skin during COVID-19

All views and information presented in this blog post are for general guidance only and does not replace the advice from a medical professional. Please speak to your doctor if you have any concerns. What a wild time we’re living in. COVID-19 is affecting all of us and it doesn’t matter where in the world …

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4 Nutrient-Packed Bushwalking Foods to Stash in your Backpack

Spring is springing up here in Australia and the countdown to more days spent in the outdoors is on. Bushwalking, hiking, picnics with friends are those stellar ways to maximise the benefits of our time outdoors – fresh air, warm sunshine, and soothing views of trees, plants, wildflowers and wildlife. With bushwalking and hiking comes …

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A Caterpillar’s Dream for Melbourne’s Very Hungry Ones

Sundays are known for rest, relaxation and taking it real slow. Sundays also mean that hungry travellers awake and create microadventures of their own, most likely involving a leisurely drive, a movie and a lazy lunch if the sun is shining brightly. Kew in Melbourne’s inner east is one destination to where very hungry Melburnians …

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Bowl Building and Infusion Sipping at Supercharger

Melbourne’s newest shopping precinct Emporium is the home of Supercharger – a power centre for plant-based eating. Not only does Supercharger sell a banquet of bowl-based meals to choose from, this vegan cornerstone brings life to an otherwise mundane food-court dining experience. Supercharger is located on Level 3 of Emporium, hugging a row of cafeteria-style …

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