lifestyle

Green Vibes, Strong Tribe, Long Lives: Q+A with Chrissy and Adrian of Earth to Body

Earth to Body’s mantra is “green vibes, strong tribe, long lives”. This 100% plant-based gym and café in Croydon in Melbourne’s outer east breaks traditional training norms and promotes inspiring group-based training with an immersive community spirit. Founders Chrissy and Adrian were free to chat about their vision for Earth to Body Gym and Café,

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Boody is my Travel Buddy during my Yoga Journey

In 2015, I was struggling; I was constantly tired, achy, foggy and moody. After months of doctors’ appointments, tests and dead-ends, I was finally diagnosed with Coeliac Disease. Coeliac Disease was an auto-immune condition that was lying dormant in my body. But I was told it had come to the surface because of excessive stress.

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14 Ideas for Living a Cheap Vegan Life in Melbourne

Well, the results are in. According to the Economist Intelligence Unit, reported by Traveller, data from the annual Worldwide Cost of Living index tells a compelling story about the most expensive cities in live in worldwide. My beloved home city, Melbourne, is one of them. This is not a surprise, really, especially because it ranks

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The Power of Vegan Protein Powder: 6 of Australia’s Newest

Vegan protein powder is booming right now, and it’s those smaller makers in Australia that are making the biggest splash. Vegan smoothies across the country contain a number of these vegan protein powders that all have a decent selection of flavours. Let’s run through the latest plant-based brands that are making their vegan protein powder

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What a World Wellness Weekend Can Look Like in Melbourne’s Lockdown

Wellness is the state of being healthy and this weekend marks World Wellness Weekend. While we all like to be healthy, we can face barriers that may get in the way including COVID-19. In Melbourne, the COVID-19 pandemic is taking over almost every aspect of our lives. Yet, we can control our wellness, and our

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Jonny Be Vegan and Plastic-Free: An Interview with Jonny Co-Founder Bec Villanti

It’s Plastic Free July and we’re all being urged to reduce our plastic consumption for the health of the planet.  When we look at all areas of our lives, plastic can be found everywhere; even down to our choices in intimate lifestyle products. Condoms are lumped into this category and trying to find plastic-free (and

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Now is the Time to Go OhSo Vegan: An Interview with Cristina Santos

Veganism is experiencing a bumper year in 2020. In the last couple of years, veganism has sky-rocketed in popularity. As an example, the global vegan food market was worth $12.7 billion two years ago and is predicted to reach $24.06 billion by 2025. This shows that vegans are benefitting greatly by the plethora of vegan

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A Bit Hippy: Nurturing Personal Care with Nature

“Inspiration is found everywhere, but it does help when you are only ten minutes away from the beach!” Founder of A Bit Hippy, Craig Jones, is inspired by the nature around him. His vegan skincare range gathers natural ingredients to create vegan skincare, deodorants, shampoos, conditioners and soaps for those seeking a vegan, cruelty-free alternative

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