Nature is all around us. We come from nature and we can’t live without it. But did you know that humans have known about nature’s ability to help promote wellness for thousands of years? NudeHerbs is an Australian-owned company that makes vegan herbal and floral tonics using ancient recipes. Furthermore, the company is based here […]
Review: Tonics from NudeHerbs Bring Nature Back to the Urban World Read More »
Wellness is the state of being healthy and this weekend marks World Wellness Weekend. While we all like to be healthy, we can face barriers that may get in the way including COVID-19. In Melbourne, the COVID-19 pandemic is taking over almost every aspect of our lives. Yet, we can control our wellness, and our
What a World Wellness Weekend Can Look Like in Melbourne’s Lockdown Read More »
Global luxury wellness travel company Health and Fitness Travel has created a series of bespoke wellness holidays throughout Asia. This meets the demand for travellers seeking a digital detox, fitness, better nutrition or a life transformation. So, what about vegan travellers seeking a luxurious wellness holiday? According to Euromonitor International, Australia is the third-fastest growing
Health and Fitness Travel Trips to Asia that Cater for Vegans Read More »
It’s no wonder that this time of year is known as the silly season. As we inch closer to Christmas, the silliness grows into a beast unto its own. The endless shopping for Christmas presents, completing the ever-scrolling to-do list at work and attending all the celebrations that this time of year brings demand our
Bust the Burnout and Travel for Wellness Read More »
No matter how far or for how long we travel, our wellness plays an imperative role while on the road. When we travel, we can put our bodies through unfamiliar situations like an epic mountain climb or experiencing new foods. Even the act of travelling in between time zones or contrasting seasons can test our
Four Fun Wellness-Boosting Walks in and around Melbourne Read More »
